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	<title>Tolworth Gymnastics Club</title>
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	<link>http://www.tolworthgymclub.co.uk</link>
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		<title>Congratulations Seia</title>
		<link>http://www.tolworthgymclub.co.uk/news/congratulations-seia/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/congratulations-seia/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:30:26 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=1037</guid>
		<description><![CDATA[Congratulations to Seia Kent (9) who took part in the 2012 National Compulsory  4 Final in Birmingham on Saturday 21st April. Seia qualified to this competition in March by coming 2nd at the Regional Championships, qualifying her to be part of the South East team. Seia Performed well in Birmingham and came 39th.  Seia was the highest scoring South East gymnast at this competition. Well done Seia at your first National Final]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Seia Kent (9) who took part in the 2012 National Compulsory  4 Final in Birmingham on Saturday 21st April.</p>
<p>Seia qualified to this competition in March by coming 2nd at the Regional Championships, qualifying her to be part of the South East team.</p>
<p>Seia Performed well in Birmingham and came 39th.  Seia was the highest scoring South East gymnast at this competition.</p>
<p>Well done Seia at your first National Final</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.tolworthgymclub.co.uk/next-event/half-term-gym-trampolining-sessions/</link>
		<comments>http://www.tolworthgymclub.co.uk/next-event/half-term-gym-trampolining-sessions/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 10:02:35 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[next event]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=658</guid>
		<description><![CDATA[June Half Term Gymnastics and Trampoline Sessions   We will be running gymnastics and trampolining sessions over the June half term school holiday.  Please download details and booking form by clicking this link June half term 2012 info &#38; booking form .]]></description>
			<content:encoded><![CDATA[<p><strong>June Half Term Gymnastics and Trampoline Sessions</strong></p>
<p><strong> </strong></p>
<p>We will be running gymnastics and trampolining sessions over the June half term school holiday.  Please download details and booking form by clicking this link <a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/01/June-half-term-2012-info-booking-form.pdf">June half term 2012 info &amp; booking form</a> .</p>
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		<title>National Grade Finals</title>
		<link>http://www.tolworthgymclub.co.uk/news/national-grade-finals/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/national-grade-finals/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 19:19:22 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=1015</guid>
		<description><![CDATA[Two of our gymnasts travelled to Birmingham this weekend to compete for the South East Team in the National Championships Grade 8 Brielle Smidt-Wallis 23rd South East Team 4th Grade 7 Pippa Earley 31st South East Team 2nd !!! This was the first time that Pippa &#38; Brielle have competed for the South East. Congratulations to them both and their coach Jo!]]></description>
			<content:encoded><![CDATA[<p>Two of our gymnasts travelled to Birmingham this weekend to compete for the South East Team in the National Championships</p>
<p><span style="text-decoration: underline;">Grade 8</span></p>
<p>Brielle Smidt-Wallis 23<sup>rd</sup></p>
<p>South East Team 4<sup>th</sup></p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/3.jpg"><img title="3" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/3-118x158.jpg" alt="" width="118" height="158" /></a> <a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/photo.jpg"><img class="alignnone size-medium wp-image-1016" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/photo-158x118.jpg" alt="" width="158" height="118" /></a></p>
<p><span style="text-decoration: underline;">Grade 7</span></p>
<p>Pippa Earley 31<sup>st</sup></p>
<p>South East Team 2<sup>nd</sup> !!!</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/2.jpg"><img class="alignnone size-medium wp-image-1021" title="2" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/2-118x158.jpg" alt="" width="118" height="158" /></a> <a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/1.jpg"><img class="alignnone size-medium wp-image-1020" title="1" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/04/1-158x118.jpg" alt="" width="158" height="118" /></a></p>
<p>This was the first time that Pippa &amp; Brielle have competed for the South East. Congratulations to them both and their coach Jo!</p>
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		<title>Emmeline 2nd in Irish Championships</title>
		<link>http://www.tolworthgymclub.co.uk/news/emmeline-2nd-in-irish-championships/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/emmeline-2nd-in-irish-championships/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 13:49:29 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=987</guid>
		<description><![CDATA[Emmeline Anghileri traveled to Dublin to compete in the All Around final of the Irish Championships. After a long competition Em achieved an excellent 2nd place. Em competed in the Minor section which is for girls who will be 12 or 13 this year, Em does not turn 12 untill November, so was one of the youngest competitors in the category. Emmeline must compete for an Irish club at these &#8230;]]></description>
			<content:encoded><![CDATA[<p><img title="Emmeline on Poduim cropped" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/03/Emmeline-on-Poduim-cropped-416x502.jpg" alt="" width="416" height="502" /></p>
<p>Emmeline Anghileri traveled to Dublin to compete in the All Around final of the Irish Championships. After a long competition Em achieved an excellent 2nd place. Em competed in the Minor section which is for girls who will be 12 or 13 this year, Em does not turn 12 untill November, so was one of the youngest competitors in the category.</p>
<p>Emmeline must compete for an Irish club at these championships, and so she competes as a Renmore gymnast. Em always enjoys and thrives at competitions when she has her team mates and friends around her, therefore the last couple of competitions have been a new challenge for her. However she is dealing with the pressure well and during this competition was clearly making friends with the girls from Ireland that she will be competing with for a long time! Lets hope this helps and she can continue to improve and one day achieve her goal to compete for Ireland.</p>
<p>Well done Emmeline from all at Tolworth, and once again thank you to <a href="http://renmoregymnastics.org/">Renmore Gymnastics Club</a>!</p>
<p>Click to see Emmelines <a href="http://www.youtube.com/watch?v=Lwr4AigzjYA&amp;list=UUTCKvxYcvHipWnfsY7pNBHw&amp;index=11&amp;feature=plcp">Floor</a> and <a href="http://www.youtube.com/watch?v=nVtaxK92Y84&amp;feature=BFa&amp;list=UUTCKvxYcvHipWnfsY7pNBHw&amp;lf=plcp">Beam</a></p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/03/Emmeline-on-Poduim-cropped.jpg"></a></p>
<div></div>
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		<title>Emmeline in Irish Squad!</title>
		<link>http://www.tolworthgymclub.co.uk/news/emmeline-in-irish-squad/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/emmeline-in-irish-squad/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:36:49 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=974</guid>
		<description><![CDATA[Congratulations to Emmeline Anghileri for achieving a place in the Irish National Squad for 2012. Emmeline competed in her first ever Irish competition in December and due to her fab results has achieved this place! Emmeline must be affiliated to an Irish club and we have chosen a great club in Renmore Gymnastics. Emmeline achieves this place along with Ellen Hynes who is also from Renmore.]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Emmeline Anghileri for achieving a place in the Irish National Squad for 2012.</p>
<p>Emmeline competed in her first ever Irish competition in December and due to her fab results has achieved this place!</p>
<p>Emmeline must be affiliated to an Irish club and we have chosen a great club in <a href="http://renmoregymnastics.org/">Renmore Gymnastics</a>. Emmeline achieves this place along with Ellen Hynes who is also from Renmore.<a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/photo1.jpg"><img class="aligncenter size-large wp-image-975" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/photo1-e1326724544469-376x502.jpg" alt="" width="376" height="502" /></a></p>
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		<title>Kieran Secures Olympic Place!</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/kieran-secures-olympic-place/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/kieran-secures-olympic-place/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:34:11 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=959</guid>
		<description><![CDATA[Kieran competed in the London Prepares Olympic test event on Tuesday, and after a long wait it was announced that Kieran has secured his place as an individual to the London 2012 Olympic Games. He also came 6th on his favourite piece, floor, securing a place in the Floor Final on Thursaday. Click here to watch his floor from the test event at the O2 All at Tolworth are very proud &#8230;]]></description>
			<content:encoded><![CDATA[<p>Kieran competed in the London Prepares Olympic test event on Tuesday, and after a long wait it was announced that Kieran has secured his place as an individual to the London 2012 Olympic Games.</p>
<p>He also came 6th on his favourite piece, floor, securing a place in the Floor Final on Thursaday. <a href="http://www.youtube.com/watch?v=xCeSkxW45OQ">Click here </a>to watch his floor from the test event at the O2</p>
<p>All at Tolworth are very proud and excited. Many were there to watch and support Kieran</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/photo.jpg"><img class="aligncenter size-large wp-image-963" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/photo-502x376.jpg" alt="" width="502" height="376" /></a></p>
<p>Well done to his coaches and the whole team at Tolworth that help make the club run, allowing our top gymnasts to train as hard as they do and achieve these results!</p>
<p>Thank you to Kierans sponser <a href="http://www.stoiclothing.com/">Stoi Althetic</a>wear for supplying kit for Kieran and Simon for this event.</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/400061_10150453501356080_627066079_8966492_1889335780_n.jpg"><img class="aligncenter size-large wp-image-965" title="400061_10150453501356080_627066079_8966492_1889335780_n" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2012/01/400061_10150453501356080_627066079_8966492_1889335780_n-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p>Since the news the media coverage has been amazing! Click the links below to see more on Kieran</p>
<p><a href="http://www.irishgymnastics.ie/news/article/kieran-behan-qualifies-for-2012-london-olympic-games">Gymnastics Ireland write up</a></p>
<p><a href="http://www.irishtimes.com/newspaper/sport/2012/0112/1224310141568.html">Irish Times</a></p>
<p><a href="http://soundcloud.com/off-the-ball/our-new-favourite-irish">Radio interview</a></p>
<p><a href="http://www.rte.ie/sport/other/2012/0111/behank.html">RTE sport website</a></p>
<p><a href="http://www.independent.ie/health/health-news/i-was-told-id-never-walk-again-today-im-aiming-for-the-olympics-2983491.html">Irish independent </a>- an article that was released on Tuesday before the competition</p>
<p>Kieran how has a fan page on facebook. Please &#8220;like&#8221; his page if you want to keep up to date on his road to London 2012!</p>
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		<title>Congratulations Kieran Behan!!</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/30th-anniversary-display/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/30th-anniversary-display/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 19:48:58 +0000</pubDate>
		<dc:creator>Carla Gale</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=923</guid>
		<description><![CDATA[We are very proud to announce that following a successful competition at the Men&#8217;s Artistics Gymnastics Qualifying Test Event at the O2 this week, Kieran has qualified to represent Ireland in the London 2012 Olympics.  Congratulations to Kieran and his coaches on this fantastic achievement!]]></description>
			<content:encoded><![CDATA[<p>We are very proud to announce that following a successful competition at the Men&#8217;s Artistics Gymnastics Qualifying Test Event at the O2 this week, Kieran has qualified to represent Ireland in the London 2012 Olympics.  Congratulations to Kieran and his coaches on this fantastic achievement!</p>
]]></content:encoded>
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		<title>Congratulations Kieran</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/congratulations-to-kieran/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/congratulations-to-kieran/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:45:17 +0000</pubDate>
		<dc:creator>Carla Gale</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=913</guid>
		<description><![CDATA[Wow! What a year Kieran has had! We have regualrly posted news on Kierans fab results in 2011, and we have saved the best till last!! This weekend he competed in his final World Cup series event on floor, and decided he didnt want another bronze or silver, so he brought home the gold!! Results from the world series in 2011 are all put togther to give overal rankings for &#8230;]]></description>
			<content:encoded><![CDATA[<p>Wow! What a year Kieran has had!</p>
<p>We have regualrly posted news on Kierans fab results in 2011, and we have saved the best till last!!</p>
<p>This weekend he competed in his final World Cup series event on floor, and decided he didnt want another bronze or silver, so he brought home the gold!! Results from the world series in 2011 are all put togther to give overal rankings for the year and Kieran has come out in FIRST PLACE!!! Many Congratulations to Kieran and his coaches!</p>
<p>But thats not all&#8230;</p>
<p><img title="London_Prepares_Series-1-200-200-85-crop" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/08/London_Prepares_Series-1-200-200-85-crop-138x138.gif" alt="" width="138" height="138" /></p>
<p>We have recently been told that Kieran has secured his place to be able to compete in the Olympic Test event in January, known as London Prepares! This is a final qualification event to get a place for the Olympics in London! All at Tolworth are so pleased! Since finding out we have seen Kieran work flat out in the gym so he has the best chance of qualifying. </p>
<p>Good luck in all your preparation Kieran&#8230; sorry you dont get a Christmas break though!<a rel="attachment wp-att-889" href="http://www.tolworthgymclub.co.uk/featured/5/attachment/london_prepares_series-1-200-200-85-crop-2/"></a></p>
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		<title>Congratulations Emmeline</title>
		<link>http://www.tolworthgymclub.co.uk/news/congraulations-to-emmeline/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/congraulations-to-emmeline/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:28:38 +0000</pubDate>
		<dc:creator>Carla Gale</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=901</guid>
		<description><![CDATA[Congratulations to Emmeline Anghileri for helping her Irich Club to a Bronze medal in the Irish Team Championships. Emmeline has now qualified to the All Round Final and 3 Apparatus Finals. Emmeline must be a member of an Irish Club to be able to compete in Ireland and Tolworth has found a lovely club who have welcomed us with open arms.  Many thanks to Renmore Gymnastics Club. One day Emmeline &#8230;]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Emmeline Anghileri for helping her Irich Club to a Bronze medal in the Irish Team Championships.</p>
<p>Emmeline has now qualified to the All Round Final and 3 Apparatus Finals.</p>
<p>Emmeline must be a member of an Irish Club to be able to compete in Ireland and Tolworth has found a lovely club who have welcomed us with open arms.  Many thanks to <a href="http://renmoregymnastics.org/#">Renmore Gymnastics Club</a>.</p>
<p>One day Emmeline hopes to represent Ireland and be successful like our many Irish lads!</p>
<p>Emmeline (2nd in from left) with her Irish team mates</p>
<p><a rel="attachment wp-att-902" href="http://www.tolworthgymclub.co.uk/news/congraulations-to-emmeline/attachment/group1/"></a><a rel="attachment wp-att-902" href="http://www.tolworthgymclub.co.uk/news/congraulations-to-emmeline/attachment/group1/"><img class="aligncenter size-large wp-image-902" title="group1" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/12/group1-502x375.jpg" alt="" width="502" height="375" /></a><a rel="attachment wp-att-902" href="http://www.tolworthgymclub.co.uk/news/congraulations-to-emmeline/attachment/group1/"></a></p>
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		<title>National Age Group Championships 2011</title>
		<link>http://www.tolworthgymclub.co.uk/news/national-age-group-championships-2011/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/national-age-group-championships-2011/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 21:48:36 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=873</guid>
		<description><![CDATA[Another great weekend for our girls elite group to finish off the year! Level 4 Anna Lewis competed as part of the South East team which finished 6th. She also bettered her previous national rank and came 23rd. Anna has only been doing elite gymnastics since January and has improved massively within the year. She has a great attitude within competitions, so this ranking is sure to keep getting better. &#8230;]]></description>
			<content:encoded><![CDATA[<p>Another great weekend for our girls elite group to finish off the year!</p>
<p>Level 4</p>
<p>Anna Lewis competed as part of the South East team which finished 6th. She also bettered her previous national rank and came 23rd. Anna has only been doing elite gymnastics since January and has improved massively within the year. She has a great attitude within competitions, so this ranking is sure to keep getting better.</p>
<p>Level 3</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/22.jpg"><img class="aligncenter size-large wp-image-874" title="2" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/22-374x502.jpg" alt="" width="374" height="502" /></a></p>
<p>Maia and Amelia also competed as part of the South East team and this team took the Gold! This team has taken three out of the four possible team golds over the past two years (plus one silver!), and Maia and Amelia have always been part of the team.</p>
<p>Individually Amelia came 6th in the combined and Maia came 11th. Both girls have worked very hard over the past year and everyone at Tolworth is very proud of their result.</p>
<p>Level 2</p>
<p>Emmeline Anghileri came 17th AA and showed some great improvements to her routines.</p>
<p>Xayla-Rae competed in her first ever national final and came 22nd. Xayla-Rae suffered a broken finger earlier on in the session and has only been back to full training for 3 weeks, so this is a great achievement.</p>
<p>Very well done to all gymnasts and their coaches.</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo3.jpg"><img class="aligncenter size-large wp-image-875" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo3-374x502.jpg" alt="" width="374" height="502" /></a></p>
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		<title>Congratulations Jo!!!</title>
		<link>http://www.tolworthgymclub.co.uk/news/congratulations-jo/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/congratulations-jo/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 21:20:03 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=863</guid>
		<description><![CDATA[On Friday 28th October Jo Woodworth, one of our full time coaches became Jo Acutt. Many of us were present to witness the wonderful wedding, and while the photos were being taken, Jos squad group came to surprise her with gifts. It was a fabulous day and we wish Jo and Dan Acutt all the happiness in the world!!!!]]></description>
			<content:encoded><![CDATA[<p>On Friday 28th October Jo Woodworth, one of our full time coaches became Jo Acutt.</p>
<p>Many of us were present to witness the wonderful wedding, and while the photos were being taken, Jos squad group came to surprise her with gifts.</p>
<p><img title="1" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/1-502x374.jpg" alt="" width="502" height="374" /></p>
<p>It was a fabulous day and we wish Jo and Dan Acutt all the happiness in the world!!!!</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/389078_10150340472791615_677126614_8555970_34785841_n.jpg"><img class="aligncenter size-large wp-image-866" title="389078_10150340472791615_677126614_8555970_34785841_n" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/389078_10150340472791615_677126614_8555970_34785841_n-502x376.jpg" alt="" width="502" height="376" /></a></p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/1.jpg"></a><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/391338_10150340477296615_677126614_8556021_50196793_n.jpg"><img class="aligncenter size-large wp-image-868" title="391338_10150340477296615_677126614_8556021_50196793_n" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/11/391338_10150340477296615_677126614_8556021_50196793_n-502x376.jpg" alt="" width="502" height="376" /></a></p>
]]></content:encoded>
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		<title>London Festival of Gymnastics 2011</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/london-festival-of-gymnastics-2011/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/london-festival-of-gymnastics-2011/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 21:07:54 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=858</guid>
		<description><![CDATA[On a cold Saturday morning Tolworth Gymnastics Display Team travelled to Brentwood to take part in the 21st London Festival of Gymnastics. The girls weren’t due to perform till the afternoon, but everyone was eager to see the other teams so we travelled down early. There were some fantastic teams in the morning performance; some had even stolen our music!! Our time finally came for us to warm up. After &#8230;]]></description>
			<content:encoded><![CDATA[<p>On a cold Saturday morning Tolworth Gymnastics Display Team travelled to Brentwood to take part in the 21<sup>st</sup> London Festival of Gymnastics. The girls weren’t due to perform till the afternoon, but everyone was eager to see the other teams so we travelled down early. There were some fantastic teams in the morning performance; some had even stolen our music!!</p>
<p>Our time finally came for us to warm up. After a quick change the girls went to practice their routine in the warm up hall.  The team were performing their Billy Elliot routine for the first time, and I have never seen them do it better!! For some of the girls this was their first festival and they did brilliantly. They defiantly saved the best till last!</p>
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		<title>Trio of Bronze Medals!</title>
		<link>http://www.tolworthgymclub.co.uk/news/trampoline-news-2/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/trampoline-news-2/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 11:37:45 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=843</guid>
		<description><![CDATA[On the 16th October 6 members of Tolworth Trampolione squad competed at the Regional Grades D-G at Gillingham. We had a very successful day! In the under 13 Regional F Naomi Katiyo came 3rd,Naomi has only just moved up to this grade and only just missed the qualifying score to move up to Regional E! In the under 13 Regional E Jemma Gray also came 3rd and also just missed moving up &#8230;]]></description>
			<content:encoded><![CDATA[<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">On the 16th October 6 members of Tolworth Trampolione squad competed at the Regional Grades D-G at Gillingham. We had a very successful day!</p>
<p>In the under 13 Regional F Naomi Katiyo came 3rd,Naomi has only just moved up to this grade and only just missed the qualifying score to move up to Regional E!</p>
<p>In the under 13 Regional E Jemma Gray also came 3rd and also just missed moving up to Regional D! Jemma competed very well and included her full twisting back somi for the first time. Naomi and Jemma are only 9 and were competing against girls up to the age of 12!</p>
<p>In the under 15 Regional E Allie completed the trio with another 3rd place! Allie however scored high enough to qualify up to Regional D,something she has being trying to achieve for a while now so well done Allie!</p>
<p>Maia Grady, Evie Anghileri and Sian Miligan also competed extremely well and weren&#8217;t far behind the others!</p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01357.jpg"><img class="aligncenter size-large wp-image-840" title="DSC01357" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01357-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01357.jpg"></a><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01356.jpg"><img class="aligncenter size-large wp-image-839" title="DSC01356" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01356-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01356.jpg"></a><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01354.jpg"><img class="aligncenter size-large wp-image-838" title="DSC01354" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01354-376x502.jpg" alt="" width="376" height="502" /></a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<title>Womens Artistic SE Regional Championships</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/womens-artistic-se-regional-championships/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/womens-artistic-se-regional-championships/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 15:04:53 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=769</guid>
		<description><![CDATA[With the Men in Stoke winning British Medals, our Girls squad where showing our depth at Guildford, winning individual and team medals and qualifications through to nationals. Our Tolworth Girls achieved 6 Individual Gold 3 Individual Silver 2 Individual Bronze 3 Individual top 6 placings 3 Team Gold’s 1 Team Silver 5 Gymnasts going to National Finals in November We won a total of 4 (out of the 5) in &#8230;]]></description>
			<content:encoded><![CDATA[<p>With the Men in Stoke winning British Medals, our Girls squad where showing our depth at Guildford, winning individual and team medals and qualifications through to nationals.</p>
<p>Our Tolworth Girls achieved<br />
6 Individual Gold<br />
3 Individual Silver<br />
2 Individual Bronze<br />
3 Individual top 6 placings</p>
<p>3 Team Gold’s<br />
1 Team Silver</p>
<p>5 Gymnasts going to National Finals in November</p>
<p>We won a total of 4 (out of the 5) in age overall Trophy&#8217;s plus the overall FIG trophy.</p>
<p>This is our best set of individual regional results to date!</p>
<p>Congratulations to all the girls and their coaches! Great team work!</p>
<p style="text-align: center;">Level 6</p>
<p style="text-align: center;">Grace, Zahra, Mia, Izzy, Cassie, Amelia, Lydia, Sorrell</p>
<p style="text-align: center;"><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo.jpg"><img class="aligncenter size-large wp-image-773" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo-502x376.jpg" alt="" width="502" height="376" /></a></p>
<p style="text-align: center;">Level 5</p>
<p style="text-align: center;">Seia, Natasha, Madison, Lily</p>
<p style="text-align: center;"><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo-2.jpg"><img class="aligncenter size-large wp-image-771" title="photo (2)" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo-2-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p style="text-align: center;">Level 4</p>
<p style="text-align: center;">Brielle, Anna, Pippa</p>
<p style="text-align: center;"><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo2-e1318026715532.jpg"><img class="aligncenter size-large wp-image-813" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo2-e1318026715532-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p style="text-align: center;">Level 3</p>
<p style="text-align: center;">Amelia, Phebe, Maia</p>
<p style="text-align: center;"><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo-21.jpg"><img class="aligncenter size-large wp-image-772" title="photo (2" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/10/photo-21-376x502.jpg" alt="" width="376" height="502" /></a></p>
<p style="text-align: center;">Level 2</p>
<p style="text-align: center;">Xayla-Rae, Emmeline</p>
<p style="text-align: center;"><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/12.jpg"><img class="size-large wp-image-798 aligncenter" title="1" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/12-502x376.jpg" alt="" width="502" height="376" /></a></p>
<p style="text-align: center;">FIG Level</p>
<p style="text-align: center;">Heba, Charys</p>
<p style="text-align: center;">Sorry No Photo Available</p>
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		<title>Mens British Gymnastics Championships 2011</title>
		<link>http://www.tolworthgymclub.co.uk/news/mens-british-championships-2011/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/mens-british-championships-2011/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:15:25 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=767</guid>
		<description><![CDATA[Mens British Gymnastics Championships Congratulations to our male gymnasts on our most successful British yet 6 top ten placings 5 apparatus medals 1 all round medal 1 British Champion!!! Under 12 (Boys) Mohammed Serry 11th Sam Morey 16th Morgan Jones 23rd Under 14 (Intermediate) Jack Neill 6th Ilan Lampl 29th Under 18 (Junior) Archie Kennedy-Dyson Gained our first all around medal with a Bronze in this event &#38; also a bronze &#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/clip_image002.jpg"><img class="aligncenter size-large wp-image-816" title="clip_image002" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/clip_image002-502x335.jpg" alt="" width="502" height="335" /></a>Mens British Gymnastics Championships</p>
<p>Congratulations to our male gymnasts on our most successful British yet</p>
<p>6 top ten placings</p>
<p>5 apparatus medals</p>
<p>1 all round medal</p>
<p>1 British Champion!!!</p>
<p>Under 12 (Boys)</p>
<p>Mohammed Serry 11th</p>
<p>Sam Morey 16th</p>
<p>Morgan Jones 23rd</p>
<p>Under 14 (Intermediate)</p>
<p>Jack Neill 6th</p>
<p>Ilan Lampl 29th</p>
<p>Under 18 (Junior)</p>
<p>Archie Kennedy-Dyson Gained our first all around medal with a Bronze in this event &amp; also a bronze on Parallel Bars</p>
<p>Edmund Figueiredo 5th &amp; Silver on Floor &amp; Bronze on Pommel</p>
<p>Ross Morey 6th All around &amp; BRITISH CHAMPION ON PARALLEL BARS</p>
<p>Alex Pollard 7th All around and Silver on Pommel (this is his last major event with us before he goes to University. We wish him all the best)</p>
<p>Chris O’Connor is an Irish citizen. He would of placed 2nd In the all around, missing first by 0.05! He would also of won Floor and Pbars.</p>
<p>Senior</p>
<p>Geoff Rellis took part in 4 events and scored enough to represent Ireland at the North Euros in November. This was his first event back after a serious injury.</p>
<p>Well done to all the gymnasts and their coaches</p>
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		<title>Irelands first World Cup Medal!</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/kieran-behan-lifted-a-historic-bronze-medal-for-ireland-in-the-floor-final-at-the-fig-world-series-slovenia/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/kieran-behan-lifted-a-historic-bronze-medal-for-ireland-in-the-floor-final-at-the-fig-world-series-slovenia/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:10:19 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=764</guid>
		<description><![CDATA[Kieran Behan lifted a historic bronze medal today for Ireland in the Floor Final at the FIG Salamunov Memorial, World Series, Challenge Cup in Maribor, Slovenia. &#8220;I can&#8217;t believe it, I am over the moon,&#8221; Kieran said. &#8220;It feels fantastic, like a dream,&#8221; he continued. Kieran qualified in third place and maintained his performance in the final to ease his way on to the medal podium. He said: &#8220;I was &#8230;]]></description>
			<content:encoded><![CDATA[<p>Kieran Behan lifted a historic bronze medal today for Ireland in the Floor Final at the FIG Salamunov Memorial, World Series, Challenge Cup in Maribor, Slovenia.</p>
<p>&#8220;I can&#8217;t believe it, I am over the moon,&#8221; Kieran said.</p>
<p>&#8220;It feels fantastic, like a dream,&#8221; he continued.</p>
<p>Kieran qualified in third place and maintained his performance in the final to ease his way on to the medal podium.</p>
<p>He said: &#8220;I was so nervous, more than I have ever been, but I just thought &#8230;show off my routine and do my best.</p>
<p>&#8220;Then I couldn&#8217;t believe it when I finished, I looked up and saw third.&#8221;</p>
<p><a href="http://www.youtube.com/watch?v=Oc3S1-ETx6w&amp;feature=youtube_gdata_player" target="_blank">Click here to watch Kierans&#8217;s medal winning routine</a></p>
<p>This result comes at the perfect time, just ahead of the 2011 Tokyo World Championships and will boost Kieran&#8217;s World ranking</p>
<p>Tolworths Antony O&#8217;Donnell also took part, performing well on the Rings, But falls on floor and Vault cost him a potential place in finals.</p>
<p>Ant is soon to lead a young Irish team to the North Europeans in Sweden, in a team that will also feature some of Tolworth other Irish stars, Chris O&#8217;Connor and Geoff Rellis.</p>
<p>We would like to wish all our gymnasts good luck in their up and coming comps!</p>
<p>Well done to our Mens team who are coached by Simon Gale, Demetrious Bradshaw and Darren Gerrard.</p>
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		<title>Congratulations to Jack. Amazing results from the Youth Commonwealth Games!!</title>
		<link>http://www.tolworthgymclub.co.uk/news/congratulations-to-jack-amazing-results-from-the-youth-commonwealth-games/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/congratulations-to-jack-amazing-results-from-the-youth-commonwealth-games/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 22:25:12 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=753</guid>
		<description><![CDATA[Jack O&#8217;Neil and his coach Simon Gale travelled to the Isle of Man to represent Northern Ireland in the Youth Commonwealth Games. Jack qualified to two finals, the All Round and P bars, he was also the reserve for pommel. In true Jack style, Jack competed cleanly in all his finals to finish with amazing results&#8230; All round &#8211; 10th P bar &#8211; 4th These are fab results for Jack. &#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/09/316127_10150276440126080_627066079_8155575_1408405512_n.jpeg"><img class="alignleft size-large wp-image-754" title="316127_10150276440126080_627066079_8155575_1408405512_n" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/09/316127_10150276440126080_627066079_8155575_1408405512_n-502x376.jpg" alt="" width="502" height="376" /></a>Jack O&#8217;Neil and his coach Simon Gale travelled to the Isle of Man to represent Northern Ireland in the Youth Commonwealth Games.</p>
<p>Jack qualified to two finals, the All Round and P bars, he was also the reserve for pommel.</p>
<p>In true Jack style, Jack competed cleanly in all his finals to finish with amazing results&#8230;</p>
<p>All round &#8211; 10th<br />
P bar &#8211; 4th</p>
<p>These are fab results for Jack. He is only 14 and the upper age limit for the competition was 18.</p>
<p>Very well done to Jack and his coaches, all at Tolworth are very proud!</p>
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		<title>Competitions 2011</title>
		<link>http://www.tolworthgymclub.co.uk/gallery/competitions-2011/</link>
		<comments>http://www.tolworthgymclub.co.uk/gallery/competitions-2011/#comments</comments>
		<pubDate>Tue, 31 May 2011 19:04:16 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[gallery]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=696</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01325.jpg"><img class="aligncenter size-thumbnail wp-image-837" title="DSC01325" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01325-40x40.jpg" alt="" width="40" height="40" /></a><br />
<a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo2.jpg"><img class="alignleft size-large wp-image-813" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo2-e1318026715532-376x502.jpg" alt="" width="376" height="502" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-10/' title='Age Groups 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo3-40x40.jpg" class="attachment-thumbnail" alt="Age Groups 2011" title="Age Groups 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/2-6/' title='Age Group 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/22-40x40.jpg" class="attachment-thumbnail" alt="Age Group 2011" title="Age Group 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/dsc01357/' title='Trampolining Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01357-40x40.jpg" class="attachment-thumbnail" alt="Trampolining Grades" title="Trampolining Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/dsc01356/' title='Trampolining Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01356-40x40.jpg" class="attachment-thumbnail" alt="Trampolining Grades" title="Trampolining Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/dsc01354/' title='Trampolining Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01354-40x40.jpg" class="attachment-thumbnail" alt="Trampolining Grades" title="Trampolining Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/dsc01325/' title='Trampolining Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/DSC01325-40x40.jpg" class="attachment-thumbnail" alt="Trampolining Grades" title="Trampolining Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/clip_image002/' title='Mens British Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/clip_image002-40x40.jpg" class="attachment-thumbnail" alt="Mens British Championships 2011" title="Mens British Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-9/' title='Regional Voluntary Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo2-e1318026715532-40x40.jpg" class="attachment-thumbnail" alt="Regional Voluntary Championships 2011" title="Regional Voluntary Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-367x502/' title='English Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo-367x502-40x40.jpg" class="attachment-thumbnail" alt="English Championships 2011" title="English Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-6/' title='Youth Commonwealth Test Event'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo1-40x40.jpg" class="attachment-thumbnail" alt="Youth Commonwealth Test Event" title="Youth Commonwealth Test Event" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/1-4/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/1-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/2-4/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/2-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/3/' title='National Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/3-40x40.jpg" class="attachment-thumbnail" alt="National Grades" title="National Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/5-2/' title='Regional Grades'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/5-40x40.jpg" class="attachment-thumbnail" alt="Regional Grades" title="Regional Grades" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/1-5/' title='International Trampolining'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/11-40x40.jpg" class="attachment-thumbnail" alt="International Trampolining" title="International Trampolining" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/2-5/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/21-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/3-2/' title='International Trampolining'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/31-40x40.jpg" class="attachment-thumbnail" alt="International Trampolining" title="International Trampolining" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/4/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/4-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/5-3/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/51-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/6/' title='Intercounty-Surrey Team'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/6-40x40.jpg" class="attachment-thumbnail" alt="Intercounty-Surrey Team" title="Intercounty-Surrey Team" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/7/' title='International'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/7-40x40.jpg" class="attachment-thumbnail" alt="International" title="International" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/artistic-wch-rotterdamned-2010-behan-kieranirl-3/' title='Kieran'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/Kieran-Behan-40x40.jpg" class="attachment-thumbnail" alt="Kieran" title="Kieran" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/316127_10150276440126080_627066079_8155575_1408405512_n-2/' title='Youth Commonwealth'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/316127_10150276440126080_627066079_8155575_1408405512_n-40x40.jpg" class="attachment-thumbnail" alt="Youth Commonwealth" title="Youth Commonwealth" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/1-6/' title='Regional Voluntary Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/12-40x40.jpg" class="attachment-thumbnail" alt="Regional Voluntary Championships 2011" title="Regional Voluntary Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-21/' title='Regional Voluntary Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo-21-40x40.jpg" class="attachment-thumbnail" alt="Regional Voluntary Championships 2011" title="Regional Voluntary Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-2-4/' title='Regional Voluntary Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo-2-40x40.jpg" class="attachment-thumbnail" alt="Regional Voluntary Championships 2011" title="Regional Voluntary Championships 2011" /></a>
<a href='http://www.tolworthgymclub.co.uk/gallery/competitions-2011/attachment/photo-8/' title='Regional Voluntary Championships 2011'><img width="40" height="40" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo-40x40.jpg" class="attachment-thumbnail" alt="Regional Voluntary Championships 2011" title="Regional Voluntary Championships 2011" /></a>
</p>
]]></content:encoded>
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		<title>Millie Kennard represents England.</title>
		<link>http://www.tolworthgymclub.co.uk/news/millie-kennard-represents-england-in-the-youth-commonwealth-games/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/millie-kennard-represents-england-in-the-youth-commonwealth-games/#comments</comments>
		<pubDate>Tue, 31 May 2011 19:02:41 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=710</guid>
		<description><![CDATA[Congratulations to Millie Kennard who represented England in the Youth Commonwealth games test event in the Isle of Man! The team came 1st with a 7 point lead over Scotland! Millie then came 3rd in the all round and took the silver on beam and a bronze on bars! Not bad for the youngest competitor in the competition and for her first assignment for England! A big congratulations from all at Tolworth.]]></description>
			<content:encoded><![CDATA[<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 24.0px Arial Rounded MT Bold; color: #ff0000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 24.0px Arial Rounded MT Bold; color: #ff0000; min-height: 28.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 20.0px Arial Rounded MT Bold; color: #0070c0} p.p4 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 20.0px Arial Rounded MT Bold; color: #0070c0; min-height: 23.0px} --><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo.jpg"><img class="alignleft size-large wp-image-711" title="photo" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/05/photo-376x502.jpg" alt="" width="226" height="301" /></a>Congratulations to Millie Kennard who represented England in the Youth Commonwealth games test event in the Isle of Man! The team came 1<sup>st</sup> with a 7 point lead over Scotland! Millie then came 3<sup>rd</sup> in the all round and took the silver on beam and a bronze on bars! Not bad for the youngest competitor in the competition and for her first assignment for England! A big congratulations from all at Tolworth.</p>
]]></content:encoded>
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		<item>
		<title>Trampoline Regional Grades D-G Results</title>
		<link>http://www.tolworthgymclub.co.uk/news/trampoline-regional-grades-d-g-results/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/trampoline-regional-grades-d-g-results/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:32:57 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=698</guid>
		<description><![CDATA[This competition took place in Gillingham on the 15th May 2011. All the girls competed brilliantly, congratulations girls! Under 13 girls Regional G Naomi Katiyo (age 9) &#8211; 2nd (46.3) &#38; qualified to Regional F Maia Grady (age 9) &#8211; 3rd (45.7) &#38; qualified to Regional F Under 13 girls Regional F Kirsty Milligan (age 10) &#8211; 7th (47.7) &#38; qualified to Regional E Under 13 girls Regional E Sian &#8230;]]></description>
			<content:encoded><![CDATA[<p>This competition took place in Gillingham on the 15th May 2011. All the girls competed brilliantly, congratulations girls!</p>
<p><strong>Under 13 girls Regional G</strong><br />
Naomi Katiyo (age 9) &#8211; 2nd (46.3) &amp; qualified to Regional F<br />
Maia Grady (age 9) &#8211; 3rd (45.7) &amp; qualified to Regional F</p>
<p><strong>Under 13 girls Regional F</strong><br />
Kirsty Milligan (age 10) &#8211; 7th (47.7) &amp; qualified to Regional E</p>
<p><strong>Under 13 girls Regional E</strong><br />
Sian Milligan (age 12) &#8211; 1st (51.2) &amp; qualified to Regional D<br />
Jemma Gray (age 9) &#8211; 7th (48.4)</p>
<p><strong>Under 15 girls Regional E</strong><br />
Evie Anghileri (age 12) &#8211; 10th (48.4)</p>
<p><strong>Under 19 girls Regional D</strong><br />
Rhian Langley (age 15) &#8211; 1st (51.9) &amp; qualified to National C</p>
]]></content:encoded>
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		<title>Tolworth&#8217;s successes at British Grades Championships</title>
		<link>http://www.tolworthgymclub.co.uk/news/687/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/687/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:39:27 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=687</guid>
		<description><![CDATA[On the 16th and 17th April, two Tolworth gymnasts travelled to Birmingham for the National Grades Finals as part of the South East team. Phoebe Bragg came 4th in the country at National Grade 8 and the South East team came 2nd. Emmeline Anghileri Won the national Grade 7 becoming the British Grade 7 Champion! The South East team also came 2nd. The next batch of grades finals were also in Birmingham &#8230;]]></description>
			<content:encoded><![CDATA[<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} -->On the 16th and 17th April, two Tolworth gymnasts travelled to Birmingham for the National Grades Finals as part of the South East team. Phoebe Bragg came 4th in the country at National Grade 8 and the South East team came 2nd. Emmeline Anghileri Won the national Grade 7 becoming the British Grade 7 Champion! The South East team also came 2nd.</p>
<p>The next batch of grades finals were also in Birmingham on the 30th April and 1st May</p>
<p><strong>Compulsory 4<br />
</strong></p>
<ul>
<li>Anna Lewis came 33rd&#8230;. not bad since she has only been at elite level since January!</li>
<li>Becky Bell fought hard and finished with a &#8220;show stopping&#8221; floor to take the title, becoming the British Compulsory 4 Champion!</li>
</ul>
<p>The South East team again came 2nd</p>
<p><strong>Compulsory 3</strong></p>
<ul>
<li>Imani Davis came 12th at her first grades national final</li>
<li>Amelia Montague came 6th for the second year in a row!</li>
<li>Maia Anderson came 3rd for the Bronze medal</li>
</ul>
<p>All were in the South East team and they helped to take the Team Title.</p>
<p>All Team scores were added up over the two weekends, and the South East came out on top to take the Rosebowl Trophy. This is the first time in a long time that the South East has won this title and along with other club&#8217;s gymnasts our girls all helped to achieve this.</p>
<p>Very well done to all gymnasts and coaches&#8230;. another very successful weekend for Tolworth!</p>
]]></content:encoded>
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		<title>Tolworth success at English Championships.</title>
		<link>http://www.tolworthgymclub.co.uk/news/tolworth-success-at-english-championships/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/tolworth-success-at-english-championships/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 09:47:12 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=671</guid>
		<description><![CDATA[This weekend 7 gymnasts from Tolworth Took part in the English Championships, unlike most competitions the women and the men competed at the same time! This made it a really enjoyable competition, and it showed that Tolworth have top gymnasts in both men&#8217;s and women&#8217;s artistic which is quite rare in this country. Friday On Friday the younger of our gymnasts competed. Aasha Kimpton came 3rd overall and came 2nd on &#8230;]]></description>
			<content:encoded><![CDATA[<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 12.0px Helvetica} p.p4 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 13.0px; font: 12.0px Helvetica; min-height: 14.0px} span.s1 {font: 11.0px Arial; color: #666666} --><img class="alignleft size-large wp-image-673" title="Team Tolworth at the English Championships" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2011/03/photo-367x502.jpg" alt="" width="257" height="351" />This weekend 7 gymnasts from Tolworth Took part in the English Championships, unlike most competitions the women and the men competed at the same time! This made it a really enjoyable competition, and it showed that Tolworth have top gymnasts in both men&#8217;s and women&#8217;s artistic which is quite rare in this country.</p>
<p><strong>Friday</strong></p>
<p>On Friday the younger of our gymnasts competed. Aasha Kimpton came 3rd overall and came 2nd on floor. Aasha had some unfortunate mistakes but showed some beautiful work and debuted her own move on the beam: a gainer free cartwheel.</p>
<p>Millie Kennard came 4th overall and came 1st on the beam, making her the English Beam Champion</p>
<p>Olivia Reeve only competed two pieces but came 2nd on vault and was one of only two to compete a release and catch move on the bar (Aasha was the other!).</p>
<p>Sam Morey came 3rd on Rings and 2nd on floor (only 0.05 behind 1st!). Sam showed solid landings on two very difficult tumbles.</p>
<p><strong>Saturday</strong></p>
<p>On saturday it was the turn of our senior Men. Two of our gymnasts were only competeing as guests as they are Irish.</p>
<p>Alex Polland achieved a personal best on the high bar and he came 26th overall. Alex was one of the youngest in this category and was competing against much older gymnasts that have competed and won medals at Commonwealth, World and even Olympic Championships.</p>
<p>Chris O&#8217;Conner was competeing as a guest and showed good clean lines work with only few errors. He again is a very young gymnast in this category, and was using this comp to test out his new routines.</p>
<p>Kieran Behan was also a guest and only competed on three apparatus. However he showed a stylish and difficult floor that put him in third place, along side top international level gymnasts. Kieran should not have technically recieved a medal as he was the guest however a technical error meant that he was called up for third place! Eventually the correct gymnast was awarded third, but when kieran went to give the medal back he was told he was allowed to keep it as he had shown an amazing floor and they thought he deserved it! He also competed his handspring double front on vault for the first time. Kieran is the first Irish gymnast to have ever competed this move.</p>
<p>A massive Congratualtions to all gymnasts and coaches!</p>
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		<title>New extension is now open!</title>
		<link>http://www.tolworthgymclub.co.uk/news/new-extension-is-now-open/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/new-extension-is-now-open/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:44:07 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=653</guid>
		<description><![CDATA[The new extension opened on the 4th January 2011, seven years to the day since we opened the original building. The new extension boasts a new 12x12m floor, another A-Bar and another trampoline. The original area has also been rearranged to give us another vault and another ring frame. We are currently fundraising for a Fast-Track meaning the extension will soon have even more new equipment. The upper level of &#8230;]]></description>
			<content:encoded><![CDATA[<p>The new extension opened on the 4th January 2011, seven years to the day since we opened the original building. The new extension boasts a new 12x12m floor, another A-Bar and another trampoline. The original area has also been rearranged to give us another vault and another ring frame. We are currently fundraising for a Fast-Track meaning the extension will soon have even more new equipment.</p>
<p>The upper level of the extension is still being worked on and will be our pommel and conditioning room. Moving the pommels upstairs will give us more room in the main gym.</p>
<p>Many thanks to all that helped with fundraising and labour.</p>
]]></content:encoded>
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		<title>2010 Women&#8217;s Round-Up</title>
		<link>http://www.tolworthgymclub.co.uk/news/2010-womens-round-up/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/2010-womens-round-up/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 14:53:18 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=636</guid>
		<description><![CDATA[The women&#8217;s Artistic teams have had a very successful 2010: 17 Grade passes 39 Regional medals 17 National Medals Congratulations to all the girls involved! Here are some of the girls with some of their medals and trophies gained in 2010.]]></description>
			<content:encoded><![CDATA[<p>The women&#8217;s Artistic teams have had a very successful 2010:</p>
<p><strong><span style="color: #ff0000;">17</span></strong> Grade passes</p>
<p><strong><span style="color: #ff0000;">39</span></strong> Regional medals</p>
<p><strong><span style="color: #ff0000;">17</span></strong> National Medals</p>
<p>Congratulations to all the girls involved! Here are some of the girls with some of their medals and trophies gained in 2010.</p>
<p><img class="alignleft size-full wp-image-637" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/CIMG2973.jpg" alt="" width="502" height="377" /></p>
]]></content:encoded>
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		<title>Millie Kennard passes compulsory grade 2.</title>
		<link>http://www.tolworthgymclub.co.uk/news/millie-kennard-passes-compulsory-grade-2/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/millie-kennard-passes-compulsory-grade-2/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:38:56 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=619</guid>
		<description><![CDATA[Congratulations to Millie Kennard who passed her compulsory grade 2 this weekend. This means she will be allowed to compete at the British Championships next year. The level 2 grade is a tough grade and only 5 out of 9 girls who attempted it this weekend successfully passed. Well done Millie from everyone at TGC.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-620" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/photo-376x502.jpg" alt="" width="263" height="351" />Congratulations to Millie Kennard who passed her compulsory grade 2 this weekend. This means she will be allowed to compete at the British Championships next year. The level 2 grade is a tough grade and only 5 out of 9 girls who attempted it this weekend successfully passed.</p>
<p>Well done Millie from everyone at TGC.</p>
]]></content:encoded>
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		<item>
		<title>Recreational Training</title>
		<link>http://www.tolworthgymclub.co.uk/gallery/recreational-training/</link>
		<comments>http://www.tolworthgymclub.co.uk/gallery/recreational-training/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:54:37 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[gallery]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=583</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-589" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_18101.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-590" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_16931.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-587" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1794.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-586" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1730.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-585" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1719.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-591" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1685.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-592" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1688.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-597" title="DSC_1738" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1738.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-595" title="DSC_1703" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1703.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-585" title="DSC_1719" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1719.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-598" title="DSC_1745" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1745.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-599" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1746.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-600" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1776.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-587" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1794.jpg" alt="" width="502" height="750" /><img class="alignleft size-full wp-image-601" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1798.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-602" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1801.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-603" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1803.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-604" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1812.jpg" alt="" width="502" height="336" /><img class="alignleft size-full wp-image-605" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/DSC_1813.jpg" alt="" width="502" height="336" /></p>
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		<title>Men’s British Championships, Leicester: 5-7 November</title>
		<link>http://www.tolworthgymclub.co.uk/news/men%e2%80%99s-british-championships-leicester-5-7-november/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/men%e2%80%99s-british-championships-leicester-5-7-november/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 13:36:54 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=577</guid>
		<description><![CDATA[Congratulations to our gymnasts who competed in the Men’s British Champs over the weekend – TGC has had its best results to date!  We had 8 entries and 4 gymnasts were placed in the top ten, with one just outside. U12 - Sam Morey was competing in his first British comp and came 25th. U14 &#8211; Jack Neill &#8211; 7th All Around and 4th place on pommel. Jack had a &#8230;]]></description>
			<content:encoded><![CDATA[<p>Congratulations to our gymnasts who competed in the Men’s British Champs over the weekend – TGC has had its best results to date!  We had 8 entries and 4 gymnasts were placed in the top ten, with one just outside.</p>
<p><strong><span style="color: #ff0000;">U12 </span></strong>- Sam Morey was competing in his first British comp and came 25th.<br />
<strong><span style="color: #ff0000;"> U14</span></strong> &#8211; Jack Neill &#8211; 7th All Around and 4th place on pommel.  Jack had a clean comp and has now gone over a year with no falls at a competition!<br />
<strong><span style="color: #ff0000;"> U16</span></strong> &#8211; Ross Morey 8th place All Around &amp; Bronze medal on pommel, Archie Kennedy-Dyson 11th All Around<br />
<strong><span style="color: #ff0000;"> U18</span></strong> – Chris O’Connor  8th and Alex Pollard 9th<br />
<strong><span style="color: #ff0000;"> Seniors</span></strong> – Adam Bosher and Minesh Desai competed well on 2/3 pieces.</p>
<p>Congratulations to the gymnasts and their coaches – Simon Gale, Jimmy Bradshaw and Darren Gerrard!</p>
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		<title>Results from Women&#8217;s Artistic Age Group Championships</title>
		<link>http://www.tolworthgymclub.co.uk/news/results-from-womens-artistic-age-group-championships/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/results-from-womens-artistic-age-group-championships/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 13:20:50 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=567</guid>
		<description><![CDATA[Tolworth won a total of 11 national medals, more than any other British Club! Level 4 Maia Anderson Compulsory &#38; Voluntary scores combined: 2nd Place South East Team (Maia Anderson, Amelia Montague, Imani Davis) 2nd Place Level 3 Catherine Lyons Voluntary Competition - 1st Place Compulsory &#38; Voluntary Combines &#8211; 1st Place Overall British Champion! South East Team (Catherine Lyons, Emmeline Anghileri, Xayla-Rae Alberts (reserve)) 2nd Place Level 2 Aasha &#8230;]]></description>
			<content:encoded><![CDATA[<p>Tolworth won a total of 11 national medals, more than any other British Club!</p>
<p><strong><span style="color: #ff0000;">Level 4</span></strong><br />
Maia Anderson<br />
Compulsory &amp; Voluntary scores combined: <strong>2nd Place</strong></p>
<p>South East Team (Maia Anderson, Amelia Montague, Imani Davis)<br />
<strong>2nd Place</strong></p>
<p><strong><span style="color: #ff0000;">Level 3</span></strong><br />
Catherine Lyons<br />
Voluntary Competition -<strong> 1st Place</strong><br />
Compulsory &amp; Voluntary Combines &#8211; <strong>1st Place</strong><br />
<strong> Overall British Champion!</strong></p>
<p>South East Team (Catherine Lyons, Emmeline Anghileri, Xayla-Rae Alberts (reserve))<br />
<strong> 2nd Place</strong></p>
<p><strong><span style="color: #ff0000;">Level 2</span></strong><br />
Aasha Kimpton<br />
Voluntary Competition &#8211; <strong>3rd Place</strong><br />
Compulsory &amp; Voluntary scores combined &#8211; <strong>3rd Place</strong></p>
<p>Congratulations also to the girls&#8217; coaches, Carla Gale and Rochelle Douglas!</p>
<div id="attachment_574" class="wp-caption alignleft" style="width: 462px"><img class="size-large wp-image-574 " title="The girls having a well earned relax!" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/11/021cropped2-502x334.jpg" alt="" width="452" height="301" /><p class="wp-caption-text">The girls having a well earned relax!</p></div>
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		<title>Two Tolworth Gymnasts Compete in the Worlds for Ireland:</title>
		<link>http://www.tolworthgymclub.co.uk/news/two-tolworth-gymnasts-compete-in-the-worlds-for-ireland/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/two-tolworth-gymnasts-compete-in-the-worlds-for-ireland/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 15:39:49 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=551</guid>
		<description><![CDATA[ Anthony O&#8217;Donnell, 19, went to his first World Champs and gained a new Personal Best at this major championships with a score of 75.098. Nice straight Tsuk full twist on vault. On floor he did a huge double Arabian with back with 1.5 twist to finish. Clean high bar with Veronin release and catch safely caught.With just one fall on Pommels Anthony had a great competition, and is now looking &#8230;]]></description>
			<content:encoded><![CDATA[<p> Anthony O&#8217;Donnell, 19, went to his first World Champs and gained a new Personal Best at this major championships with a score of 75.098.</p>
<p>Nice straight Tsuk full twist on vault. On floor he did a huge double Arabian with back with 1.5 twist to finish. Clean high bar with Veronin release and catch safely caught.With just one fall on Pommels Anthony had a great competition, and is now looking forwards to  trials for the Euros next  year.</p>
<p>Anthony says &#8221; I had an amazing experience at the Worlds and was glad to have improved on my performance at the Europeans in April, which wasn&#8217;t as good as I could have wished for. Thanks to my Club and personal coaches, and the change of pace as I go back to my day job next week as a builder should be interesting!&#8221;</p>
<p>Kieran Behan, 21, scored 37.866 for three pieces, ( Rings, P-Bar and High Bar).</p>
<p>From having a tough year, snapping his ACL just before the Europeans in April, Kieran took part in the 3 events WITHOUT dismount due to his knee not being fully recovered post surgery, which puts his start values down by 0.9.</p>
<p>Solid Maltese and Azarian on rings. Parallel bars saw him do Stutz, Bilozerchev (stutz to one bar) combination with glide kip through L sit to handstand. Straight Markalov, then a fall on Tkatchev on high bar was quickly recovered as he repeated the skill and then performed Rybalco, Healy to el grip to complete his routine.</p>
<p>Kieran says &#8221; This was the best gymnastic experience of my life, I couldn&#8217;t have got there without the help and support of  Tolworth Gymnastics Club, especially my personal coaches, Si, Jimmy and Daz. I can&#8217;t wait now to get back to full fitness and compete on all 6 pieces at next years Europeans.&#8221;</p>
<p>The boys did excellently and Tolworth is very proud to have them within their squad.</p>
<p>Tolworth Staff members Simon Gale and &#8220;Jimmy&#8221; Demetrious Bradshaw were selected to go as the Irish National Team Coaches, again doing Tolworth extremely proud at this level of competition.</p>
<p>Simon says &#8221; I couldn&#8217;t of ever dreamt when I first started coaching, that I would be putting a gymnast up at the Worlds at the age of 31. It is an honour to be selected by Irish Gymnastics and I had an amazing time. &#8221;</p>
<p>Jimmy says &#8221; It was amazing to have the Worlds as my first international competition as a coach. Really proud of our lads and the experience from the training halls to competition arena . I would also like to thank Irish Gymnastics for the opportunity.&#8221;</p>
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		<title>English Trampoline Championships 2010</title>
		<link>http://www.tolworthgymclub.co.uk/news/english-trampoline-championships-2010/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/english-trampoline-championships-2010/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:15:32 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=545</guid>
		<description><![CDATA[Grace Thomson was selected as one of only three girls to represent the South East in the Senior Ladies competition at this years English Trampoline Championships. The competition was held on 23rd October in Gloucester. Grace travelled with the team and they stayed together all weekend in a hotel near to the venue. She competed in the first 2 rounds and scored a great total of 54.1, this qualified her for the final in 15th &#8230;]]></description>
			<content:encoded><![CDATA[<p>Grace Thomson was selected as one of only three girls to represent the South East in the Senior Ladies competition at this years English Trampoline Championships. The competition was held on 23rd October in Gloucester.</p>
<p>Grace travelled with the team and they stayed together all weekend in a hotel near to the venue. She competed in the first 2 rounds and scored a great total of 54.1, this qualified her for the final in 15th place. She then competed an awesome routine in the final, which moved her up to an amazing 9th place overall!</p>
<p>Grace was competing against senior members of the GB team so this was an incredible place to finish in.</p>
<p>WELL DONE GRACE !!</p>
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		<title>Recent Trampolining Results</title>
		<link>http://www.tolworthgymclub.co.uk/news/surrey-trampolining-championships-results/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/surrey-trampolining-championships-results/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:08:48 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=541</guid>
		<description><![CDATA[Surrey Championships &#8211; September: Under 13 Surrey Team Championships &#8211; ( Evie, Jemma, Kenzie &#38; Allie) Kenzie 2nd place, Allie 3rd Place Under 15 Surrey Team Championships &#8211; (Jess, Demi, Rhian) Jess 1st Place, Demi 3rd Place. Over 17&#8242;s: Boys &#8211; Anthony 1st Place Girls &#8211; Grace 2nd Place Grade Competition &#8211; County &#8220;H&#8221; &#8211; September: Naomi Katiyo &#8211; 1st place and qualified up to Regional &#8220;G&#8221; Grades D &#8211; G Competition &#8230;]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Surrey Championships &#8211; September:</span></strong></p>
<p><strong>Under 13 Surrey Team Championships</strong> &#8211; ( Evie, Jemma, Kenzie &amp; Allie)<br />
Kenzie 2nd place, Allie 3rd Place</p>
<p><strong>Under 15 Surrey Team Championships</strong> &#8211; (Jess, Demi, Rhian)<br />
Jess 1st Place, Demi 3rd Place.</p>
<p><strong>Over 17&#8242;s:</strong><br />
Boys &#8211; Anthony 1st Place<br />
Girls &#8211; Grace 2nd Place</p>
<p><strong><span style="color: #ff0000;">Grade Competition &#8211; County &#8220;H&#8221; &#8211; September:<br />
</span></strong>Naomi Katiyo &#8211; 1st place and qualified up to Regional &#8220;G&#8221;</p>
<p><span style="color: #ff0000;"><strong>Grades D &#8211; G Competition &#8211; October:</strong></span></p>
<p><strong>Under 15 Girls &#8211; Grade &#8220;D&#8221;:</strong><br />
Rhian 3rd Place, Demi 5th Place &amp; qualified up to National &#8220;C&#8221;</p>
<p><strong>Over 15 Girls &#8211; Grade &#8220;D&#8221;: </strong><br />
Sophie 4th Place</p>
<p><strong>Under 13 Girls &#8211; Grade &#8220;F&#8221;: </strong><br />
Sian 2nd place &amp; qualified up to Regional &#8220;E&#8221;</p>
<p><strong>Under 13 Girls &#8211; Grade &#8220;G&#8221;:</strong><br />
Evie scored high enough to leapfrog to Regional &#8220;E&#8221; , Kirsty and Jemma qualified up to Regional &#8220;F&#8221;</p>
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		<title>Grace Thomson selected as GB reserve</title>
		<link>http://www.tolworthgymclub.co.uk/news/grace-thomson-selected-as-gb-reserve/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/grace-thomson-selected-as-gb-reserve/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 10:07:04 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=539</guid>
		<description><![CDATA[Grace Thomson selected as a reserve for Great Britain Team for Youth International competition GB v Germany in September. She has also been selected as part of the South East Regional team, to compete at the English Championships in October.]]></description>
			<content:encoded><![CDATA[<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} -->Grace Thomson selected as a reserve for Great Britain Team for Youth International competition GB v Germany in September. She has also been selected as part of the South East Regional team, to compete at the English Championships in October.</p>
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		<title>Squad Training 2010</title>
		<link>http://www.tolworthgymclub.co.uk/gallery/more-squads-training/</link>
		<comments>http://www.tolworthgymclub.co.uk/gallery/more-squads-training/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 12:29:40 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[gallery]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=495</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-502" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1929-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-501" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1917-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-500" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1913-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-499" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1903-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-498" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1891-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-497" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1882-502x335.jpg" alt="" width="502" height="335" /><img class="aligncenter size-large wp-image-496" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1876-502x335.jpg" alt="" width="502" height="335" /><img class="alignleft size-full wp-image-702" title="CNV00027-502x282" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV00027-502x282.jpeg" alt="" width="502" height="282" /><img class="alignleft size-full wp-image-704" title="CNV000291-502x282" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000291-502x282.jpeg" alt="" width="502" height="282" /><img class="alignleft size-full wp-image-706" title="CNV000311-502x282" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000311-502x282.jpeg" alt="" width="502" height="282" /><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000301-502x282.jpeg"><img class="alignleft size-full wp-image-705" title="CNV000301-502x282" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000301-502x282.jpeg" alt="" width="502" height="282" /></a><br />
<a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000281-502x282.jpeg"><img class="alignleft size-full wp-image-703" title="CNV000281-502x282" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/CNV000281-502x282.jpeg" alt="" width="502" height="282" /></a><br />
<img class="aligncenter size-large wp-image-505" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1920-335x502.jpg" alt="" width="335" height="502" /><br />
<img class="aligncenter size-large wp-image-506" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1931-335x502.jpg" alt="" width="335" height="502" /><br />
<img class="aligncenter size-large wp-image-504" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/10/DSC_1910-335x502.jpg" alt="" width="335" height="502" /></p>
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		<title>Womens Artistic Smash it at S.E Regional Championships!</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/womens-artistic-smash-it-at-s-e-regional-championships/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/womens-artistic-smash-it-at-s-e-regional-championships/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 11:30:06 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=475</guid>
		<description><![CDATA[The Tolworths Womens Artistic Team smashed it at the South East Regional Championships recently. 5 of our gymnasts qualified to Nationals, and with only 8 places available we are all very proud of them and the hard work they put in to achieve this. We had a great addition to that, as 1 of our gymnasts also qualified for the reserves. Well done to ALL the girls: Rebekkha Bell, Victoria &#8230;]]></description>
			<content:encoded><![CDATA[<p>The Tolworths Womens Artistic Team smashed it at the South East Regional Championships recently.</p>
<p>5 of our gymnasts qualified to Nationals, and with only 8 places available we are all very proud of them and the hard work they put in to achieve this. We had a great addition to that, as 1 of our gymnasts also qualified for the reserves.</p>
<p>Well done to ALL the girls:</p>
<p>Rebekkha Bell, Victoria Vincent, Emmeline Strange, Imani Davis, Amelia Montague, Maia Anderson, Phebe Bragg, Catherine Lyons, Emmeline Anghilera, Xayla-Rae Alberts, Mille Kennard, Olivia Jones and Lucy Griffin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uncategorized/womens-artistic-smash-it-at-s-e-regional-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squad Tracksuit Bottom</title>
		<link>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-bottom/</link>
		<comments>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-bottom/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:19:35 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uniform]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=457</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-bottom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squad Tracksuit Top</title>
		<link>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-top/</link>
		<comments>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-top/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:18:07 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uniform]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=454</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uniform/squad-tracksuit-top/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recreational Club Sweat Suit</title>
		<link>http://www.tolworthgymclub.co.uk/uniform/recreational-sweat-suit/</link>
		<comments>http://www.tolworthgymclub.co.uk/uniform/recreational-sweat-suit/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:54:57 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uniform]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=392</guid>
		<description><![CDATA[Size Range : Age 3 -4,   Age 5 &#8211; 6,  Age 7- 8,  Age 9- 10,  Age 11 -12,  Age 13 &#8211; 14,  Adult Extra Small,  Adult Small,  Adult Medium,  Adult Large,  Adult Extra Large,  Adult Extra Extra Large £36 Complete Suit £22 Sweat Top £14 Sweat Pants]]></description>
			<content:encoded><![CDATA[<p>Size Range : Age 3 -4,   Age 5 &#8211; 6,  Age 7- 8,  Age 9- 10,  Age 11 -12,  Age 13 &#8211; 14,  Adult Extra Small,  Adult Small,  Adult Medium,  Adult Large,  Adult Extra Large,  Adult Extra Extra Large</p>
<p><span style="color: #ff0000;">£36</span> Complete Suit<br />
<span style="color: #ff0000;">£22</span> Sweat Top<br />
<span style="color: #ff0000;">£14</span> Sweat Pants</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uniform/recreational-sweat-suit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building Update</title>
		<link>http://www.tolworthgymclub.co.uk/news/building-update/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/building-update/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 09:08:48 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=361</guid>
		<description><![CDATA[After a lot of stress and wet weather slowing up the process, the new extension is beginning to really take shape with the exterior walls and ceilings now in place and the internal structure really progressing. We still have a way to go to completely finish the project , so any extra funding would still be much appreciated.]]></description>
			<content:encoded><![CDATA[<p class="wp-caption-dt">After a lot of stress and wet weather slowing up the process, the new extension is beginning to really take shape with the exterior walls and ceilings now in place and the internal structure really progressing. We still have a way to go to completely finish the project , so any extra funding would still be much appreciated.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/news/building-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Squad Training</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/squad-training-2/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/squad-training-2/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 10:03:18 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=291</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-large wp-image-348" title="Alice on bars" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/CNV00027-502x282.jpg" alt="" width="502" height="282" /><br />
<img class="aligncenter size-large wp-image-295" title="Caroline on bars" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/CNV000301-502x282.jpg" alt="" width="502" height="282" /></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-293" title="Caroline on bars" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/CNV000281-502x282.jpg" alt="" width="502" height="282" /><img class="aligncenter size-large wp-image-296" title="Caroline on bars" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/CNV000311-502x282.jpg" alt="" width="502" height="282" /><br />
<img class="aligncenter size-large wp-image-294" title="Caroline on bars" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/CNV000291-502x282.jpg" alt="" width="502" height="282" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uncategorized/squad-training-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building The Gym</title>
		<link>http://www.tolworthgymclub.co.uk/gallery/squad-training/</link>
		<comments>http://www.tolworthgymclub.co.uk/gallery/squad-training/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:33:56 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[gallery]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=281</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-large wp-image-299" title="Before the works" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/01-502x297.jpg" alt="" width="502" height="297" /><img class="aligncenter size-large wp-image-302" title="Demolishing the school huts" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/02.Demolishing-the-school-huts-502x330.jpg" alt="" width="502" height="330" /><img class="aligncenter size-large wp-image-332" title="Piling was completed before Christmas" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/05.Piling-was-completed-before-Christmas-502x228.jpg" alt="" width="502" height="228" /><br />
<img class="aligncenter size-large wp-image-331" title="The site" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/04.The-site-502x283.jpg" alt="" width="502" height="283" /><br />
<img class="aligncenter size-large wp-image-333" title="The arrival of the steel for the framework" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/06.The-arrival-of-the-steels-for-the-framework-502x233.jpg" alt="" width="502" height="233" /><img class="aligncenter size-large wp-image-334" title="March 2003 - groundwork nearly completed and steel framework being erected" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/07.March-2003-groundwork-nearly-completed-and-steel-framework-being-erected1-502x277.jpg" alt="" width="502" height="277" /><img class="aligncenter size-large wp-image-335" title="The pit in its early stages" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/08.The-pit-in-its-early-stages-502x285.jpg" alt="" width="502" height="285" /><img class="aligncenter size-large wp-image-336" title="Was it going to be a swimming pool?" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/09.Was-it-going-to-be-a-swimming-pool-502x333.jpg" alt="" width="502" height="333" /><img class="aligncenter size-large wp-image-337" title="More of the pit" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/10.More-of-the-pit-502x232.jpg" alt="" width="502" height="232" /><img class="aligncenter size-large wp-image-338" title="The first of the outside walls going up" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/11.The-first-of-the-outside-walls-going-up1-502x277.jpg" alt="" width="502" height="277" /><br />
<img class="aligncenter size-large wp-image-330" title="After many weeks of hard toil there were none left" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/03.After-many-weeks-of-hard-toil-there-were-none-left-502x228.jpg" alt="" width="502" height="228" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/gallery/squad-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>British Gymnastics</title>
		<link>http://www.tolworthgymclub.co.uk/links/british-gymnastics/</link>
		<comments>http://www.tolworthgymclub.co.uk/links/british-gymnastics/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:30:49 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=215</guid>
		<description><![CDATA[British Gymnastics (BG) is the UK National Governing Body for the sport of Gymnastics. It is a not for profit organisation dedicated to developing levels and quality of provision across a range of disciplines.]]></description>
			<content:encoded><![CDATA[<p>British Gymnastics (BG) is the UK National Governing Body for the sport of Gymnastics. It is a not for profit organisation dedicated to developing levels and quality of provision across a range of disciplines.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/links/british-gymnastics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PG Foam Supplies Ltd</title>
		<link>http://www.tolworthgymclub.co.uk/links/pg-foam-supplies-ltd/</link>
		<comments>http://www.tolworthgymclub.co.uk/links/pg-foam-supplies-ltd/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:30:30 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=213</guid>
		<description><![CDATA[PG Foam are a supplier of all kinds of foam matting, including foam blocks, wedges and other shapes for all types of sports use. They offer a range of standard sizes, but can cut foam to any shape or size and supply mats as required.]]></description>
			<content:encoded><![CDATA[<p>PG Foam are a supplier of all kinds of foam matting, including foam blocks, wedges and other shapes for all types of sports use. They offer a range of standard sizes, but can cut foam to any shape or size and supply mats as required.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/links/pg-foam-supplies-ltd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art Parks</title>
		<link>http://www.tolworthgymclub.co.uk/links/art-parks/</link>
		<comments>http://www.tolworthgymclub.co.uk/links/art-parks/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:30:10 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=211</guid>
		<description><![CDATA[Art Parks is a web design firm specialising in content managed and e-commerce websites for startup and small businesses.]]></description>
			<content:encoded><![CDATA[<p>Art Parks is a web design firm specialising in content managed and e-commerce websites for startup and small businesses.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/links/art-parks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rochelle Douglas</title>
		<link>http://www.tolworthgymclub.co.uk/uncategorized/rochelle-douglas/</link>
		<comments>http://www.tolworthgymclub.co.uk/uncategorized/rochelle-douglas/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 09:56:30 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=187</guid>
		<description><![CDATA[Elite Women&#8217;s Artistic Squad Coach. (High Performance Coach). Rochelle had a highly successful career as a gymnast herself as a member of the British Squad. She competed at the World Championships, the European Championships and the Commonwealth Games. Rochelle joined Tolworth in February 2010.]]></description>
			<content:encoded><![CDATA[<p><strong>Elite Women&#8217;s Artistic Squad Coach. (</strong><a href="http://www.british-gymnastics.org/site/index.php?option=com_docman&amp;task=cat_view&amp;gid=270&amp;Itemid=27&amp;archive=0" target="_blank"><strong>High Performance Coach</strong></a><strong>).</strong><br />
Rochelle had a highly successful career as a gymnast herself as a member of the British Squad. She competed at the World Championships, the European Championships and the Commonwealth Games. Rochelle joined Tolworth in February 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uncategorized/rochelle-douglas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boy&#8217;s Leotard</title>
		<link>http://www.tolworthgymclub.co.uk/uniform/boys-leotard/</link>
		<comments>http://www.tolworthgymclub.co.uk/uniform/boys-leotard/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 11:46:24 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uniform]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=101</guid>
		<description><![CDATA[Sizes 24&#8243;, 26&#8243;, 28&#8243; £28 Sizes 30&#8243;, 32&#8243;, 34&#8243; £29]]></description>
			<content:encoded><![CDATA[<p>Sizes 24&#8243;, 26&#8243;, 28&#8243;<br />
<span style="color: #ff0000;"> £28</span></p>
<p>Sizes 30&#8243;, 32&#8243;, 34&#8243;<br />
<span style="color: #ff0000;"> £29</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uniform/boys-leotard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girl&#8217;s Leotard</title>
		<link>http://www.tolworthgymclub.co.uk/uniform/girls-leotard/</link>
		<comments>http://www.tolworthgymclub.co.uk/uniform/girls-leotard/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 11:44:33 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[Uniform]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=98</guid>
		<description><![CDATA[Sizes 24&#8243;, 26&#8243;, 28&#8243; Lycra £28, Velour £32 Sizes 30&#8243;, 32&#8243;, 34&#8243; Lycra £29, Velour £33 Velour Scrunchie £3]]></description>
			<content:encoded><![CDATA[<p>Sizes 24&#8243;, 26&#8243;, 28&#8243;<br />
Lycra <span style="color: #ff0000;">£28</span>, Velour <span style="color: #ff0000;">£32</span></p>
<p>Sizes 30&#8243;, 32&#8243;, 34&#8243;<br />
Lycra <span style="color: #ff0000;">£29</span>, Velour <span style="color: #ff0000;">£33</span></p>
<p><strong>Velour Scrunchie</strong><br />
<span style="color: #ff0000;"> £3</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/uniform/girls-leotard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the new Tolworth Gym Club website</title>
		<link>http://www.tolworthgymclub.co.uk/news/welcome-to-the-new-tolworth-gym-club-website/</link>
		<comments>http://www.tolworthgymclub.co.uk/news/welcome-to-the-new-tolworth-gym-club-website/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:40:39 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=61</guid>
		<description><![CDATA[The new look website has launched and is now your one stop shop for all the latest Tolworth news, class times, pictures and videos.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/logos1.gif"><img class="size-full wp-image-67 alignleft" title="logos" src="http://www.tolworthgymclub.co.uk/wp-content/uploads/2010/09/logos1.gif" alt="" width="230" height="300" /></a>The new look website has launched and is now your one stop shop for all the latest Tolworth news, class times, pictures and videos.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/news/welcome-to-the-new-tolworth-gym-club-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contact Phone</title>
		<link>http://www.tolworthgymclub.co.uk/contact-phone/57/</link>
		<comments>http://www.tolworthgymclub.co.uk/contact-phone/57/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:30:37 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[contact phone]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=57</guid>
		<description><![CDATA[020 8397 3111]]></description>
			<content:encoded><![CDATA[<p>020 8397 3111</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/contact-phone/57/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contact Email</title>
		<link>http://www.tolworthgymclub.co.uk/contact-email/55/</link>
		<comments>http://www.tolworthgymclub.co.uk/contact-email/55/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:30:14 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[contact email]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=55</guid>
		<description><![CDATA[info@tolworthgymclub.co.uk]]></description>
			<content:encoded><![CDATA[<p>info@tolworthgymclub.co.uk</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/contact-email/55/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Us</title>
		<link>http://www.tolworthgymclub.co.uk/about/about-us/</link>
		<comments>http://www.tolworthgymclub.co.uk/about/about-us/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:26:26 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=48</guid>
		<description><![CDATA[Tolworth Gymnastics Club has been teaching gymnastics to all ages and levels since 1981. Whether your child is an aspiring Olympic gymnast or simply wants to try out this fantastic sport, Tolworth Gym Club is the place to go. With state of the art facilities, and highly experienced coaching staff, members are trained in an enjoyable and safe environment to meet their maximum potential. Through structured instruction, our members show &#8230;]]></description>
			<content:encoded><![CDATA[<p>Tolworth Gymnastics Club has been teaching gymnastics to all ages and levels since 1981. Whether your child is an aspiring Olympic gymnast or simply wants to try out this fantastic sport, Tolworth Gym Club is the place to go.</p>
<p>With state of the art facilities, and highly experienced coaching staff, members are trained in an enjoyable and safe environment to meet their maximum potential.</p>
<p>Through structured instruction, our members show progress in many key developmental areas. Gymnastics will build physical fitness, flexibility, body awareness, co-ordination, confidence, and is also hugely challenging, creative and fun.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/about/about-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.tolworthgymclub.co.uk/featured/5/</link>
		<comments>http://www.tolworthgymclub.co.uk/featured/5/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 15:57:14 +0000</pubDate>
		<dc:creator>tolworthgymclub</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.tolworthgymclub.co.uk/?p=5</guid>
		<description><![CDATA[Good Luck to our  Womens Artistic Team competing at the British Team Championships this weekend in Guildford. GO TGC!!!]]></description>
			<content:encoded><![CDATA[<p>Good Luck to our  Womens Artistic Team competing at the British Team Championships this weekend in Guildford.</p>
<p>GO TGC!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tolworthgymclub.co.uk/featured/5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

